To make hummus you will need:
- 4 garlic cloves, minced and then mashed
- 2 15-oz cans of garbanzo beans (chickpeas), drained and rinsed
- 1/3 cup freshly squeezed lemon juice
- 1/2 cup water
- 1/4 cup olive oil
- 1/2 teaspoon of salt
- Pine nuts (toasted) and parsley (chopped) for garnish
1 In a food processor (my Ninja with food prep bowl works great!) combine mashed garlic, garbanzo beans, tahini, lemon juice, 1/2 cup water, and olive oil. Process until smooth. Add salt, starting at a half a teaspoon, to taste.
2 Spoon into serving dish and sprinkle with toasted pine nuts and chopped parsley.
Makes about 3 cups.
♪♫•´¯`•..¸¸♥♫•´¯`•..¸¸ ♥•´¯`•.¸¸.•♪♫ ♥ •´¯`•.¸¸.•♪♫
You can also buy Hummus, usually in the deli section of the grocery stores. It's not terribly expensive, especially since it is so rich you really won't eat a lot at a time.
Let me know what you think!
Tracey
2 Spoon into serving dish and sprinkle with toasted pine nuts and chopped parsley.
Makes about 3 cups.
♪♫•´¯`•..¸¸♥♫•´¯`•..¸¸ ♥•´¯`•.¸¸.•♪♫ ♥ •´¯`•.¸¸.•♪♫
You can also buy Hummus, usually in the deli section of the grocery stores. It's not terribly expensive, especially since it is so rich you really won't eat a lot at a time.
Let me know what you think!
Tracey